Baked Kale Chips

serves 4     multiply recipehalfone and a halfdoubletriplequadruplequintuple

• Ingredients
• 1 kale leaf
• olive oil
• sea salt
• Recipe
• Line 1-2 baking sheets with nonstick foil or a silicone mat. To serve 4 people, use one baking sheet, and
• 1 kale leaf, bunch
• With a knife, remove stems from kale and wash thoroughly. Dry with salad spinner. Tear kale leaves into bite-sized pieces and place on baking sheet. If using bagged, precut, pre-washed kale, pick over and tear off woody stems before transferring to baking sheet.
• Spray kale with
• 2 tsps olive oil (10g)
• and sprinkle with
• 1 tsp sea salt
• Toss gently, then transfer to oven. Bake for 8 minutes, then check frequently. The edges should be browned and the texture crisp, but not burnt. Transfer to a bowl and serve.